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Resources

Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos on assessment, treatment, and technique from here.

Take advantage of your subscriber benefits. Log in for access to all 180+ videos.

Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos on assessment, treatment, and technique from here.

Take advantage of your subscriber benefits. Log in for access to all 180+ videos.

Active Assisted Stretching 4 Minute Preview

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Active Isolated Stretching (AIS) for the Neck

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Active Isolated Stretching (AIS) Leg Demonstration by Dr. Ben Benjamin

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Active Isolated Stretching (AIS) Shoulder Abduction

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Active Isolated Stretching (AIS) Shoulder Adduction

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Active Isolated Stretching (AIS) Shoulder Hyperextension

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Active Isolated Stretching AIS Introduction with Aaron Mattes

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AIS Exercises for the Foot and Ankle

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AT2 Knee Anatomy Palpation

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AT2 Shoulder Anatomy Palpation

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Crash Course on Coronary Ligaments of the Knee

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Crash Course Supraspinous Ligaments of the Low Back

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Erasing Pain with Active Isolated Stretching AIS Ben Benjamin Interview

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General Warm-Up for the Upper and Lower Body

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Myofascial Therapy of the Fingers and Hand

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Plantar Fasciitis Assessment and Treatment

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Self-care Active Isolated Stretching (AIS) Forearm, Wrist, Hand Part 1 with Dr. Ben Benjamin

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Self-care Active Isolated Stretching (AIS) Forearm, Wrist, Hand Part 2 with Dr. Ben Benjamin

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