Resources
Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos on assessment, treatment, and technique from here.
Take advantage of your subscriber benefits. Log in for access to all 180+ videos.
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Resources
Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos on assessment, treatment, and technique from here.
Take advantage of your subscriber benefits. Log in for access to all 180+ videos.
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Achilles Tendon Injury Crash Course
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AIS Exercises for the Foot and Ankle
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Anterior Ankle Sprains Crash Course
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Anterior Talofibular Fascial Separation
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Assessment Tests for the Interosseous Muscles of the Foot
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Calcaneofibular Ligament Myofascial Separation
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Crash Course on Medial / Deltoid Ligaments of the Ankle
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Deltoid Ligament Fascial Separation
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Exercise Therapy for the Toes
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Friction the Deltoid Ligaments: Unraveling the Mystery of Ankle Pain Series Preview
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Friction Therapy of the Tendons of the Toes
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Frictioning the Anterior Talofibular Ligament
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Frictioning the Calcaneofibular Ligament
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Frictioning the PTFL & Cruciate Crural Ligaments
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Interosseous Muscles of the Foot Assessment and Treatment
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Lateral Ankle Ligament Sprains Crash Course
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Myofascial Therapy of the Tendons of the Toes
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Passive Assessment Tests of the Toe Joints
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Posterior Talofibular Ligament & Cruciate Crural Fascial Separation
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Resisted Assessment Tests of the Toes
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Self-Stretches for the Toes
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Strength Exercises for the Toes
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Strengthening Exercises for the Ankle
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Tests for the Anterior Talofibular Ligament
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Tests for the Calcaneofibular Ligament
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Tests for the Deltoid Ligaments
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Tests for the PTFL & the Cruciate Crural Ligament
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