Resources

Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos from here.

Take advantage of your subscriber benefits. Log in for access to all 180+ videos.

Resources

Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos from here.

Take advantage of your subscriber benefits. Log in for access to all 180+ videos.


  • A New Approach to Fitness Evaluation and Training Essential Skills
  • AIS Active Isolated Stretching and Strengthening Injury Rehabilitation Part 1 Essential Skills
  • AIS Active Isolated Stretching and Strengthening Injury Rehabilitation Part 2 Essential Skills
  • AIS Active Isolated Stretching The Mattes Method Part 1 Essential Skills
  • AIS Active Isolated Stretching The Mattes Method Part 2 Essential Skills
  • Anterior Tibialis Injuries
  • Biceps Injuries
  • Cervical Injuries, Part 3: Treatment
  • Cruciate Ligament Sprains
  • Golfer's Elbow
  • Injuries of the Knee
  • Is Your Headache Really Coming from Your Neck?
  • Lateral Ankle Ligament Sprains Crash Course Presentation Notes
  • Ligament Injuries in the Thoracic Region
  • Ligaments of the Sacrum: The Primary Cause of Low-Back Pain, Part 2
  • Ligaments of the Sacrum: The Primary Cause of Low-Back Pain, Part I
  • Medial Ankle Sprains
  • Patella Tendon Injury
  • Radial & Ulnar Collateral Ligament Injuries
  • Tennis Elbow (Lateral Epicondylitis)
  • The Road to Recovery Beating an Injury with Gyrotonic Movement
  • The Shoulder: Infraspinatus Tendinitis
  • The Shoulder: Subscapularis Tendinitis
  • The Shoulder: Supraspinatus Tendinitis

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