Resources

Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos from here.

Take advantage of your subscriber benefits. Log in for access to all 180+ videos.

Resources

Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos from here.

Take advantage of your subscriber benefits. Log in for access to all 180+ videos.


  • Assessment of Sacroiliac Ligaments
  • Auxiliary Low Back Exercises
  • Fascial Separation for the Supraspinous and Suprasacral Ligaments
  • Friction of the Sacroiliac Ligaments
  • Friction Therapy for the Supraspinous and Suprasacral Ligaments
  • Iliolumbar Ligament Friction
  • Ligaments of the Sacrum: The Primary Cause of Low-Back Pain, Part 2
  • Ligaments of the Sacrum: The Primary Cause of Low-Back Pain, Part I
  • Low Back Exercises for Injury Rehabilitation
  • Low Back Massage Techniques
  • Low-Back Pain, Part 1: Overview
  • Low-Back Pain, Part 2: Ligament Tears
  • Low-Back Pain, Part 3: Treatment Choices
  • Palpation of the Supraspinous and Suprasacral Ligaments
  • Sacroiliac Myofascial Separation Technique Crash Course
  • Sacrotuberous Ligament Friction
  • Side Flexion Assessment Tests
  • The Secret of Low-Back Pain
  • Treatment Techniques: Psoas, Iliacus, Gluteus Medius

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