Resources
Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos on assessment, treatment, and technique from here.
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Resources
Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos on assessment, treatment, and technique from here.
Take advantage of your subscriber benefits. Log in for access to all 180+ videos.
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A New Approach to Fitness Evaluation and Training Essential Skills
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Additional Lower Body Warm-up
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Additional Upper Body Warm-up
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AIS Active Isolated Stretching and Strengthening Injury Rehabilitation Part 1 Essential Skills
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AIS Active Isolated Stretching and Strengthening Injury Rehabilitation Part 2 Essential Skills
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AIS Active Isolated Stretching The Mattes Method Part 1 Essential Skills
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AIS Active Isolated Stretching The Mattes Method Part 2 Essential Skills
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Anterior Tibialis Injuries
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Auxiliary Low Back Exercises
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Biceps Exercises
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Biceps Injuries
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Cervical Injuries, Part 3: Treatment
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Client Headache Exercise Video 1: Ocular Region
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Client Headache Exercise Video 2: Ocular Region
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Client Headache Exercise Video 3: Ocular Region
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Client Headache Exercise Video 4
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Client Headache Exercise Video 5
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Crash Course on Iliolumbar Ligament Sprains
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Cruciate Ligament Sprains
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Exercise Therapy for the Fingers
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Exercise Therapy for the Toes
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Frozen Shoulder Resistance Stretches
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Golfer's Elbow
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Golfer's Elbow Crash Course
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Injuries of the Knee
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Integrated Elbow Exercises
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Is Your Headache Really Coming from Your Neck?
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Lateral Ankle Ligament Sprains Crash Course Presentation Notes
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Let's Talk about Lunging
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Ligament Injuries in the Thoracic Region
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Ligaments of the Sacrum: The Primary Cause of Low-Back Pain, Part 2
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Ligaments of the Sacrum: The Primary Cause of Low-Back Pain, Part I
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Low Back Exercises for Injury Rehabilitation
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Medial Ankle Sprains
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Neck Relaxer Ben's Block Instructions
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Patella Tendon Injury
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Radial & Ulnar Collateral Ligament Injuries
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Self-Stretches for the Toes
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Squat Demonstration
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Strength Exercises for the Toes
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Strengthening Exercises for the Ankle
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Subscapularis Tendon Injury Crash Course
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Subscapularis Tendon Injury Exercise Program (TIEP)
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Supraspinatus Location and Friction
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Tendon Injury Exercise Program (TIEP) for the Infraspinatus
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Tendon Injury Exercise Program (TIEP) for the Supraspinatus
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Tennis Elbow (Lateral Epicondylitis)
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Tennis Elbow Starter Exercise
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Teres Minor Exercises
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The Road to Recovery Beating an Injury with Gyrotonic Movement
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The Shoulder: Infraspinatus Tendinitis
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The Shoulder: Subscapularis Tendinitis
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The Shoulder: Supraspinatus Tendinitis
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Therapist Energy Exercise Video Part 1
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Therapist Energy Exercise Video Part 2
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Therapist Energy Exercise Video Part 3
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Thumb Injury Exercises
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Triceps Exercises
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Wrist Injury Weighted Exercises
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