Resources

Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos from here.

Take advantage of your subscriber benefits. Log in for access to all 180+ videos.

Resources

Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos from here.

Take advantage of your subscriber benefits. Log in for access to all 180+ videos.


  • Achilles Tendon Injuries Essential Skills
  • AIS Active Isolated Stretching and Strengthening Injury Rehabilitation Part 1 Essential Skills
  • AIS Active Isolated Stretching and Strengthening Injury Rehabilitation Part 2 Essential Skills
  • AIS Active Isolated Stretching The Mattes Method Part 1 Essential Skills
  • AIS Active Isolated Stretching The Mattes Method Part 2 Essential Skills
  • Fibularis Muscle and Tendon Injuries Essential Skills
  • Frozen Shoulder Essential Principles
  • Gastrocnemius Muscle Strains Essential Skills
  • Interosseous Muscle Strains Essential Skills
  • Posterior Tibialis Injuries Essential Skills
  • Pulled Hamstring Part 1 Essential Skills
  • Pulled Hamstring Part 2 Essential Skills
  • Quadriceps Injuries Essential Skills
  • Rotator Cuff Essential Skills
  • Soleus Muscle Strain Essential Skills
  • The Mysterious Coronary Ligaments Essential Skills

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