Resources

Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos from here.

Take advantage of your subscriber benefits. Log in for access to all 180+ videos.

Resources

Search a library of Dr. Ben Benjamin’s articles, a list of external links, and watch select videos from here.

Take advantage of your subscriber benefits. Log in for access to all 180+ videos.


  • Achilles Tendon Injuries Essential Skills
  • AIS Exercises for the Foot and Ankle
  • Anterior Ankle Sprains Crash Course
  • Anterior Ankle Sprains Crash Course Presentation Notes
  • Anterior Talofibular Fascial Separation
  • Calcaneofibular Ligament Fascial Separation
  • Deltoid Ligament Fascial Separation
  • Friction the Deltoid Ligaments: Unraveling the Mystery of Ankle Pain Series Preview
  • Frictioning the Anterior Talofibular Ligament
  • Frictioning the Calcaneofibular Ligament
  • Frictioning the PTFL & Cruciate Crural Ligaments
  • Lateral Ankle Sprain
  • Medial Ankle Sprains
  • Posterior Talofibular Ligament & Cruciate Crural Fascial Separation
  • Strengthening Exercises for the Ankle
  • Tests for the Anterior Talofibular Ligament
  • Tests for the Calcaneofibular Ligament
  • Tests for the Deltoid Ligaments
  • Tests for the PTFL & the Cruciate Crural Ligament

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