NMT and the Puzzle of Pain » NMT and the Breath of Life

Instructor: Judith Delany

NMT and the Breath of Life

Breathing is the single most important action that our body performs. It is the first sign of life, and its absence is a cardinal sign of death. Breathing pattern disorders commonly occur and have sweeping consequences on biomechanics, biochemistry and psychological health. This lesson will explore the 3-dimensional breath, consider the biochemical and postural consequences of dysfunctional breathing, offer simple assessments of breathing mechanics, and use NMT strategies for treating the affected muscles. 

Series: NMT and the Puzzle of Pain


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Continuing Education Hours
NMT for Trigger Points: 1
NMT and the Gravity Game: 1
NMT and the Dynamic Foot: 1
NMT and the Breath of Life: 1
NMT Strategies for Pain Reduction: 1
Putting NMT into Practice: 1
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TOTAL: 6 CE hours

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